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Movement for strength & stability *BASI Pilates instructor, group & private sessions *Endurance sport enthusiast *Rehab & nutrition. www.eatpraylove.co.za.
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Introducing a new class to the Eat Pray Love group schedule! Muscle and body tension release with Vera. Now every Wednesday at 0830, Salt Studio. This is the ...
It is a technique focused class, providing a full-body workout and all the benefits of Pilates (aka toning, strengthening, lengthening). Progressions and ...
WELCOME TO EAT PRAY LOVE. Eat Pray Love Pilates is a lifestyle, now offering group and private classes at Salt Studio at Seal Point Lighthouse Cape St Francis.
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Led by amazing instructors, our fitness classes offer community, energy, motivation, experience and great fitness results. ... Lillian Love · yoga. Marguerite ...
Thanks to the clients that have been supportive of the move! Can't wait to be back in the new studio on Monday! Friday was awesome! Well done to Seal...
▪︎Boutique Reformer Studio COBURG PRESTON ▪︎INTRO OFFER: 5 classes for $55 only. linktr.ee/eatpraypilates.
Duration: 0:22
Posted: Dec 13, 2023
Posted: Dec 13, 2023
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Pilates is an accessible way to build strength in your core muscles for better posture, balance and flexibility. Yoga (/ˈjoʊɡə/;[1] Sanskrit: योग; ...